Summer is right around the corner. And because of this, it’s once again time to watch what you eat. At least, that’s if you want to be fit for the summer. To help you out, here’s a list of the 10 best Calorie Counting Apps.
- Calorie Counter – My Fitness Pal
This is a free app which has gained popularity over the years. This is because it has two superior features which users really appreciate. First, it has an incredible database. The database contains different foods and their nutritional information. You even have the option to upload recipes to check their calorie contents.
Second, the app can keep track of your day-to-day activities. It will provide you with more than 350 exercises. Aside from this, you can also sync it with other fitness apps to keep up with your training plan.
- Calorie Counter- MyNetDiary
This app focuses on getting a fit and athletic body. Aside from counting calories, this app also keeps track of your daily exercises and water intake. It also tracks how much vitamins and minerals you consume each day.
Initially, you will have to establish your health goals. You’ll define the number of calories, the volume of exercise, water consumption, and the current measurements of your body. Once that’s done, the app will remind you of your progress every day.
- Calorie Counter by FatSecret
This is another free and popular calorie counting app. It’s so comprehensive that you won’t need any other apps! It comes with a weight tracker, a barcode scanner, and a diet diary. It also comes with restaurant suggestion along with the nutritional information of the food in the restaurant. Aside from the water intake tracker, it comes with everything you need to stay healthy.
- Carbs Control
This is a very useful app especially for those who count their carbohydrate consumption. When you start, you establish your carb goals then the app will start keeping track. If you’re on a low-carb diet, this is the best app to use. It’s also very beneficial for people who have diabetes.
This app is on the list mainly because of its barcode scanner. With it, you’ll be able to acquire all the information about the foods you’re planning to buy. With all this information, you can compare the nutritional value of 2 different products. Then you can go for the one healthier option.
- Healthy Out
This is the perfect app for people who lead busy lives. It comes with different filters. These allow you to choose the right places to eat by giving you a list of restaurants depending on your food choices. For instance, if you choose the “no carbs” filter, you’ll get a list of places which don’t serve food that’s high in carbs. You’ll also get the nutritional information of all the foods you’re planning to eat.
- Lose weight without dieting
This isn’t really a “calorie counting app.” It’s more of a fitness-motivation app. It comes with a huge food database which will provide you with accurate nutritional information. The app will also serve as a reminder for you. It will remind you each time you forget to drink water or eat a healthy food because you’re too busy.
- My Diet Coach
This app has one of the best designs on the fitness and dieting market. A standout feature of this app is that it will help you deal with any psychological concerns which usually come with weight issues.
It’s a lovely and cheerful app. It can help inspire you to make significant changes in your lifestyle. It comes with a calorie counter, a visual tracker for weight loss, rewards, and reminders to help you through your journey.
- MyPlate Calories Tracker
This is another free calorie counting app with a huge food database. You can learn about the ingredients, amount of calories, and nutritional value of food with the app. It also helps you keep track of your water consumption and your training logs.
Just like the other apps, you first have to establish your goals then the app will work automatically. With this app, you can concentrate on your diet and track your progress visually.
This app will help you shop for healthier options at the grocery. Just key in your “food goals” and you’re all set. As you shop, you can scan different products to get their nutritional information. It’s a fun way to learn about different food products and choose which ones will help you reach your goals. Aside from this, the app will also check if the foods contain any ingredients you’re allergic to. This will serve as an excellent shopping assistant for you.
As you can see, it’s quite easy to get fit for the summer. All you need to do is find the right calorie counting app which will suit your needs!